Indian Head Massage
What is Indian Head Massage?
Indian head massage is an ancient and versatile treatment which uses traditional massage techniques, combined with acupressure points to create relaxation and calmness, leading to feelings of invigoration, alertness and focus.
There are many benefits of Indian head massage aside from relaxation such as,
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Prevention of headache, due to tension release in the head and neck
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Relief of symptoms of depression and anxiety
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Relief of insomnia
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Stimulation of lymphatic drainage
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Promotion of hair growth
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Improved muscle tone
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An Indian head massage can be performed with or without oils or over clothing, therefore it allows for a fully flexible treatment. Additionally, guided relaxation can be added for that ultimate experience.
This is the perfect holistic treatment for those that hold tension in their shoulders and necks. So, whether you wish for a short invigorating treatment or a longer relaxation experience, Indian head massage is completely adaptable to your needs and requirements.
Reflexology
What is Reflexology?
Foot reflexology is an ancient therapy, found in both Egypt and India as far back as 2330 BC. A non-intrusive holistic treatment, it is used to create a deep sense of relaxation, calmness and wellbeing, whilst also balancing the body and mind.
There are many benefits to reflexology including,
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Stress relief
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Improved sleeping patterns
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Stimulation of blood circulation
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Elimination of toxins
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Relaxation
This treatment takes place on a treatment couch; therefore, allowing you to fully relax, unwind and invest in yourself.
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